What’s the secret to healthy aging? Eating more protein may help.

When you look at the importance of cardiovascular fitness, it’s easy to see its benefits across the general population. This ...

Learn how to support healthy aging with simple daily habits, expert tips, and science-backed strategies that help you stay strong and feel your best.

Experts say it’s not too late to positively influence healthy aging. Longevity is shaped by everything we’ve done up to this point — it’s also something we can nurture no matter what age we are. The ...

She usually includes a protein base, like roast chicken, grilled salmon, or shrimp, and vegetables like mixed greens, ...

Researchers at McMaster University have identified, for the first time, a novel region of DNA and two associated genes ...

This article originally appeared in the Fall 2025 issue of Johns Hopkins Engineering Magazine. In a cozy apartment, an older woman sits in an armchair, raptly attuned to a scene unfolding on her ...

A small molecule has been hailed as potentially promoting longevity and combating certain diseases — but experts are also calling for more research. Nicotinamide adenine dinucleotide (NAD+) — often ...

Prefer Newsweek on Google to see more of our trusted coverage when you search. What's the best age to start a healthy aging routine? Whatever your current age happens to be, of course. Whether you've ...

The supplement brand Fatty15 has launched a new Healthy Aging Gummy for adults. C15:0 is a science-backed ingredient that may support metabolic, immune, and cognitive health. The new apple-mint ...

The Aroostook Agency on Aging has received a transformative $500,000 gift to expand exercise programming for older adults across the ...