And cooking a meal has additional benefits. A home-cooked meal is likely to be less processed, healthier, and may use more ...

The brain is more changeable than most people realize—and the things that change it the most aren't complicated.

A single week of intensive meditation and mind-body practices led to measurable changes across the brain and body. Researchers observed improved brain efficiency, boosted immune signaling, and ...

Fat is an essential nutrient. Learn why it's so important for your brain, the best types to eat, and where to find them in your diet.

Pivotal study co-authored by researchers at the Buck Institute and Sens.ai, shows participants improved their brain age by an ...

Making life harder sounds deeply unfun, but it might be good for your cognitive function.

Scientists have shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that physical activity may directly improve brain ...

Copper isn't normally what comes to mind when talking about healthy eating, but a new study links copper in the diets of older adults to better cognitive function – a significant finding for research ...

Patients with up to 20 brain metastases demonstrated significantly improved daily and neurocognitive functioning with ...

A hormone produced by the brain, orexin, may play a central role in the functioning of the brain’s glymphatic system, which clears waste, according to a new study from the University of Oulu.

There is a misconception that attention-deficit/hyperactivity disorder (ADHD) can be caused by eating too many sweets or bad parenting. Our kids could do better in ...