Only one has been shown in clinical trials to slow cognitive aging, by about two years. This is what the science says about ...

We also call out the four that are likely BS.

Being low in this nutrient can lead to fatigue, irritability, difficulty concentrating and more. Here's how to get more of it ...

Having your head in the clouds is often linked to lovesickness, but it’s also the best way to describe the fuzzy, floaty feeling of mental sluggishness-- when your brain refuses to process thoughts ...

Do brain supplements actually work? Most don't. Here's the short list that has real science behind it for memory and focus in ...

Top proven picks: Creatine leads with the strongest evidence, followed by omega-3 fatty acids and lion’s mane mushroom for cognitive benefits. Who benefits most: Older adults, vegetarians, and those ...

In this study roundup, Medical News Today compiles the latest evidence on the benefits of Vitamin D, focusing on the key ...

If you’ve ever had days where your focus feels off or your mind seems slower than usual, the cause may not be a distraction or lack of motivation. Nutrition plays a key role in brain health, shaping ...

It’s normal to feel tired and mentally sluggish after a night of bad sleep or when you’re not feeling well. But if you’re regularly feeling this way and you can’t pinpoint why, it’s worth digging ...

Take a look in your medicine cabinet or pill box right now, and along with the medications prescribed by your doctor, you probably have at least a few vitamins and other supplements. Nearly 60 percent ...