Taurine is an antioxidant, and it plays an important role in immune cell functions. Taurine supplements, especially in surgical cases, may ease inflammation. ‌ Type 1 diabetes.

Taurine is an amino acid with widespread uses in your body. This article explains what it is, benefits, precautions, and whether you should take a supplement.

Taurine is an amino acid found in certain foods, like meat and seafood, ... It also has anti-inflammatory and antioxidant properties that may benefit people with high blood sugar levels.

Taurine — an amino acid found in some foods and also made by the human body — has been shown to slow aging in animals when ...

Taurine is an amino sulfonic acid. Not technically an amino acid, but it walks, talks, and acts like one in the body. It’s found in high concentrations in the brain, heart, and skeletal muscle ...

Taurine is an amino acid important to many bodily functions and may reduce your risk of disease. ... As an antioxidant, taurine helps protect your muscles from cell damage.

Taurine has been linked with the progression of the blood cancer leukemia, according to new research published in Nature; The amino acid may fuel cancer cells, with researchers saying it was found ...

Taurine is inexpensive, well-researched, and easy to add to your routine. Start with 1 to 3 grams per day, taken before or after your workout. It pairs well with creatine, caffeine, electrolytes ...

Taurine also has antioxidant and anti-inflammatory properties, and some studies have shown it may help stave off type 2 diabetes and could improve heart health. More in Science.

Moreover, taurine acts as an antioxidant, neutralizing harmful free radicals generated during exercise. By preventing oxidative stress, ...