Six months ago, I shifted my diet from high-fat, low-carb vegan to a high-carb, low-fat vegan diet, with a focus on whole foods and limiting processed foods. I stopped eating added oils, and I eat so ...

From almond and soy to hemp, oat, pea and even potato, there are a seemingly endless array of plant-based milks out there—in fact, these days, the subcategory practically eclipses dairy milk options ...

These days, the dairy section of the grocery store is filled with milk substitutes made with everything from nuts to seeds and grains. Almond milk continues to lead the pack in popularity and has been ...

These heart-healthy breakfast recipes are high in potassium to improve blood pressure and have at least 15 grams of protein ...

No dairy here! Kourtney Kardashian shared her go-to almond milk recipe recently, and her version of the vegan-friendly beverage is surprisingly easy to make. For Kardashian, 40, the secret to an ...

If you really want to drink it like Kourt, you might want to add an extra ingredient, which she calls, "the Poosh touch." If you know anything about Kourtney Kardashian’s ultra-healthy ways, chances ...