EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

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I also incorporate cognitive behavioral therapy, Acceptance and Commitment Therapy, and trauma informed techniques such as EMDR and ART. I strive to partner with my clients in a compassionate manner ...

I use a variety of therapy modalities, but I often turn to Cognitive Behavioral Therapy and Acceptance and Commitment Therapy as I find these approaches help people develop the skills to cope and/or ...

"If we want confident, capable young adults, we have to let kids practice being uncomfortable,” a psychologist told Newsweek.

The American Heart Association has published a scientific statement regarding post-myocardial infarction psychological distress.