Struggling with fear of failure? Find out how practical strategies like goal setting, self-compassion, and hypnotherapy can ...

If you’re wondering if there’s another way to be in this fast-paced world, the answer is yes! Yes, there is! Hypnotherapy is ...

What makes RTT particularly effective is how it combines different therapeutic techniques while clients are in a receptive, ...

Discover how confidence differs from arrogance and how hypnotherapy can enhance authenticity, fostering genuine ...

Hypnotherapy can be a useful tool alongside medication for children with ADHD. Here's how it can help and what children can expect from sessions.

Learn how cognitive behavioural therapy and clinical hypnosis can help manage eco-anxiety.

As a cognitive hypnotherapist, I'm used to people asking me: "Does hypnotherapy actually work?" I've been in practice now for ...

Cognitive hypnotherapy incorporates hypnosis to help ‘update’ the subconscious in line with the conscious and its understanding of reality. On this page, we explain more about cognitive hypnotherapy, ...

"Three things are striking about inner child work – the speed with which people change when they do this work; the depth of that change; and the power and creativity that result when the wounds from ...

We often say in our description of SFH that it is 'neuroscience-based'. Here is your chance to find out a little more about how we can say that with confidence! This full-day CPD will cover all the ...

Add group weight loss training to your hypnotherapy toolbox. Group weight loss training is a specialist course designed to give you the tools to run your own 10-week group weight loss program ...