Like the Mediterranean diet, moderate alcohol consumption is a part of the Blue Zones diet (except in Loma Linda). People might have one to three small glasses of red wine per day, often during a ...

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...

There are regions in the world known as “blue zones,” where people have ... and their water supply is naturally rich in calcium. Loma Linda has a notable component that helps its community ...

In Loma Linda, California ... That's why it's known as a "Blue Zone." A big part of the winning Adventist strategy seems to be the food. Adventists prioritize plants in their diet like beans ...

Business leaders and City of Lodi staff showcased landmarks and popular locations to a group of analysts who will determine ...

Secrets of the Blue Zones," Buettner visited five destinations — Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; and Loma Linda, California — to discover why they have the ...