Unlock the secrets of the Blue Zones—how to master the art of living longer
Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...
Major revelation about 'blue zones' where many live to 100 could change everything we know about them
"The key factor across all the blue zones is that the centenarians living there did not wake up one morning and decide they ...
People can live longer than anywhere else in the world in these five beautiful places
The Blue Zones are five regions across the world where people live the longest and healthiest lives - and they are also known ...
Irish Mirror on MSN7d
People most likely to have the longest lives live in these five places
Known as 'Blue Zones', there are five regions across the globe where people live the longest and are in the best health - and ...
IE Community News1d
Loma Linda Pediatrician Urges Small Changes as Food Deserts and Processed Foods Harm Inland Kids
Many families across San Bernardino County live in what experts define as food deserts — neighborhoods without nearby access to full-service grocery stores that provide fresh fruits, vegetables, meats ...
News-Medical.Net on MSN9d
What do Blue Zone diets have in common? Polyphenols that may slow aging
Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...