Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...
"The key factor across all the blue zones is that the centenarians living there did not wake up one morning and decide they ...
Now, researchers are questioning the idea of blue zones and whether or not places like Okinawa, Japan and Loma Linda, California actually have the number of centenarians that has been reported.
The Blue Zones are five regions across the world where people live the longest and healthiest lives - and they are also known ...
Known as 'Blue Zones', there are five regions across the globe where people live the longest and are in the best health - and ...
Many families across San Bernardino County live in what experts define as food deserts — neighborhoods without nearby access to full-service grocery stores that provide fresh fruits, vegetables, meats ...
Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...
Secrets of the Blue Zones," Buettner visited five destinations — Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; and Loma Linda, California — to discover why these areas ...