Plus: Wings & Wheels, retirement seminar, yoga, hydroponic growing, goddess circle, yard sale, crafts, spa open house, and ...

Yoga is all about learning to balance life with calmness and positive thinking. Yoga, which means to join the body and mind, dates back more than 5,000 years and combines breathing, exercise and ...

Winding down before bed with a gentle yoga session helps relax your mind and ease you into sleep. Calming yoga poses, ...

Comfy Cozy Apothecary, 40 S. Main St., opened last year in Nazareth. Now its owner is launching another business 2 doors down.

Yoga enhances mental health by improving cognitive function and mood through mindfulness and breathing practices. Coupled ...

The Root 2 Fruit Festival in West Philly celebrated music, dance, and wellness with hundreds of community members.

From yoga retreats to mindful medspas, meditation is on the rise in the west. Yogmata Keiko Aikawa shares her lifelong ...

Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

Seoul Beauty Travel Week offers diverse and unique experiences of revival, refreshment, and rejuvenation from September 23 to ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

Music City Detox, a Nashville-based facility, offers professional, compassionate, and evidence-based treatment modalities to ...