The latest and greatest in pure performance playlist fuel.
It might seem meta to blast Kate Bush’s “Running Up That Hill” the next time you are, in fact, running up a hill, but the science behind music’s ability to improve your workout is sound. Countless ...
The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...
Sydney Miller is the founder of HOUSEWORK, a virtual platform for live fitness classes. HOUSEWORK is all about connecting movement to music through challenging choreography, so finding the right music ...
Running, lifting, walking, or simply trying to get back into movement can feel easier with the right song in your ear. For ...
Thirty-five years after its release, AC/DC's "Thunderstruck" is climbing the charts again—and there's a good reason it's ...
It's time to get physical, but first, people need the right tunes for a little motivation. Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness goals in ...
Listen to Mary J. Blige, Gang of Four, Outkast and one track that was far and away the most frequently suggested. By Lindsay Zoladz Last week, I shared a workout playlist and asked you to submit a ...
For a lot of people, the start of a new year means new resolutions, often to focus on getting healthier. Whether you are new to exercise or a seasoned pro, these three country songs are perfect for ...
Music boosts motivation and increases happiness when people are working out better than any other predictable factor. But what musical tempo is best for keeping people psyched up while working out?