A study published in the journal Alzheimer’s Research & Therapy describes that the Mediterranean and MIND diets could effectively preserve episodic and visuospatial working memory in midlife.

Listening to music immediately after learning new information may help improve memory retention in older adults and ...

Your working memory plays a crucial role in how you process information and carry out daily tasks. If you often find yourself struggling to remember tasks or keeping track of conversations, it might ...

Experiencing memory loss and becoming more forgetful is sometimes chalked up to a natural part of aging. According to CDC data, 1 in 10 adults, aged 45 and older, have reported experiencing memory ...

Maintaining cognitive function and memory is more important than ever in today’s fast-paced world. Many individuals seek effective, accessible solutions to combat cognitive decline and enhance their ...

Maintaining mental sharpness in today’s fast-paced world is more crucial than ever. With the increasing demands on our cognitive abilities, people seek practical solutions to enhance their memory and ...

Scientists now know that while we snooze, our brains help solidify the memories we made during the day. In this Special Feature, we investigate whether simple techniques might help improve memory ...

Many people with ADHD wonder if they have a "bad" memory. I think “bad” is an unhelpful way to describe memory and “uneven” would be more accurate. Adults, teens and kids with ADHD often struggle with ...

During my dissertation research on combat veterans with post-traumatic stress (PTS), I realized that when discussing traumatic events that lead to PTS, the victim often has a hard time describing the ...

In today’s fast-paced information age, developing effective note taking skills is crucial for success in both academic and professional settings. The quadrant note-taking system offers a structured ...