The topic of female-only gym spaces has always been one of hot debate but the owners of two training studios have revealed why it’s so important. Diana Johnson and Felicia Oreb, who now own women-only ...

In Rochester, a new gym is giving Muslim women a place to work out comfortably, and it could help fight rising rates of ...

Music plays, sweat glistens, and laughter echoes through the fitness studio. It's not a dance party, it's women working out. In one room, they're doing yoga under dim lighting, while in another, women ...

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

Cardiologists agree that exercise is one of the best gifts women over 50 can give themselves—and the people counting on ...

Ruth Lemay credits physical activity and a healthy diet for her longevity. She reveals one exercise that always makes her ...

All that remains of the Lucille Roberts gym empire is a modest location in Queens. At its height, the brand had more than 50 locations in the New York area and its commercials aired non-stop on local ...

The gym stated that the change was made “in response to feedback and to better cater to our younger female members” The woman shared the situation on a popular community forum, where the policy ...

The Raise the Bar Initiative is launching its first community gym on Locust Street in Des Moines, offering strength training ...

The first thing he noticed was her smile — and her solid squat form. It was 2019 and Jacob Davis had just moved to San Diego, joining a gym in an effort to make some friends when he spotted Alexis ...