The topic of female-only gym spaces has always been one of hot debate but the owners of two training studios have revealed why it’s so important. Diana Johnson and Felicia Oreb, who now own women-only ...

In Rochester, a new gym is giving Muslim women a place to work out comfortably, and it could help fight rising rates of ...

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

Music plays, sweat glistens, and laughter echoes through the fitness studio. It's not a dance party, it's women working out. In one room, they're doing yoga under dim lighting, while in another, women ...

Women exercising in gyms often face harassment and negative comments about their bodies, warns a new study. Researchers in ...

All that remains of the Lucille Roberts gym empire is a modest location in Queens. At its height, the brand had more than 50 locations in the New York area and its commercials aired non-stop on local ...

Cardiologists agree that exercise is one of the best gifts women over 50 can give themselves—and the people counting on ...

Ruth Lemay credits physical activity and a healthy diet for her longevity. She reveals one exercise that always makes her ...

The gym stated that the change was made “in response to feedback and to better cater to our younger female members” The woman shared the situation on a popular community forum, where the policy ...

One 93-year-old woman is beloved at her Twin Cities gym for showing up five times a week to work out and make others smile.