Simone Biles of United States didn't let a calf injury keep her from winning gold in the artistic gymnastics women's all-around competition at the Paris 2024 Olympic Games at the Bercy Arena. (Photo ...

A powerful muscle in the lower body quietly supports the heart’s work every single day. Experts say it plays a far greater role in circulation and vitality than most people realise. Every step taken, ...

The warm summer months inspire us to embrace our bodies by not covering them up. Our legs should be no different. While we recently spoke to you about developing your thighs over the summer months, ...

When most people think of heart health, they imagine cardio exercises, nutritious meals and regular doctor visits. Yet, few would suspect a link between their heart and calf muscles. Surprising as it ...

Alyssa Ages is a Toronto-based author, public speaker, and journalist whose work has appeared in Elle, GQ, Self, Slate, The Globe and Mail, and others. She is the author of Secrets of Giants: A ...

The most common leg cramps occur during sleep and can often wake you up due to the terrible pain. But what exactly are leg cramps, who is likely to get them, and why do they happen? Women's health ...

Durant was on hand to watch Biles compete in the women's gymnastics all-around on Thursday and it's safe to say he was impressed. When Olympics.com host Nick McCarvel asked Durant what he thought of ...