But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...

Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...

Before joining Huerta Najui, Wendy Salazar was focused on caring for her family. Today, as head manager, she grows tomatoes, ...

"The key factor across all the blue zones is that the centenarians living there did not wake up one morning and decide they ...

A longevity expert is urging people to eat “at least” three types of food daily to live longer. The advice is based on the ...

Research suggests that just two handfuls of a nutrient-dense snack can add three years to your life. Scientists have looked ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher Dan Buettner embarked on a mission to find out.

It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece, Okinawa, Japan, Sardinia, Italy, Loma Linda, California, and the Nicoya Peninsula in Costa Rica), where ...