Step toward better cholesterol and a healthier heart.

Simple food swaps can help you lower cholesterol without feeling like you have to give up foods you enjoy. Prioritizing whole ...

Every lifestyle diet has its pros and cons, and the Atkins diet is no exception. An expert talks about what happens to your ...

Oats provide beta-glucan, a type of soluble fiber that can support healthy blood cholesterol levels. But the types of oats ...

Shannon Stockero is a culinary dietitian in Minneapolis-St. Paul and a spokesperson for The Obesity Society. Cholesterol in animal-based foods and ingredients, also called dietary cholesterol, used to ...

Keeping your heart healthy involves more than just exercising regularly. The everyday choices you make about what you eat and ...

As you visit the doctor over the years, you may notice certain numbers in your bloodwork slowly creeping up. Cholesterol, a waxy substance found in every cell of your body, is vital to its functioning ...

If you’re over 45, chances are, you have high cholesterol. Dangerous quantities of the waxy, fat-like substance circulate in the blood of more than half of Britons in this age group, clogging their ...

New research finds that following a low-carbohydrate diet can raise cholesterol levels. Cholesterol is more likely to increase on a low-carb diet in people with certain genes. The findings could ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

You probably know that high levels of low-density lipoprotein (LDL), or the “bad” cholesterol, can raise your risk for heart ...