Glucagon-like peptide-1 (GLP-1) drugs mimic the GLP-1 hormone, which helps control insulin and blood sugar levels, decreases ...
If you notice symptoms or suspect you have sleep apnea, here’s everything you need to know about what to tell your doctor and what to expect if they order a sleep study.
Good sleep is key to good health, overall well-being, and optimal cognitive function. Disturbed sleep or lack of sleep can ...
The Consortium of Sleep Psychology created one of the largest research studies on campus, focused on the relationship between ...
Mayo Clinic researchers report that chronic insomnia in older adults leads to a 40% higher dementia risk and accelerated ...
To define the profiles, researchers analyzed the sleep data of 770 “healthy” young adults ages 22 to 36, indicating they had ...
Researchers found that worse sleep habits were tied to brains that appear, on average, about one year older than a person’s ...
The study of more than 27,000 people over several years found that poor sleep health, along with inflammation, can lead to a ...
The hustle is out, and the pillow is in. Across the United States, people are spending more time asleep than they did 20 ...