Colour therapy, also known as chromotherapy, can be traced back thousands of years to ancient Egypt, China and India, and is used to balance our seven chakras. Each colour of the spectrum — red, ...

From copper-infused blankets that claim to fight bacteria to sensory-deprivation tanks for anxiety relief, there are a lot of out-there wellness treatments, well, out there. One traditional treatment ...

We all have a favorite color, a preferred palette, or a few hues that evoke good feelings. Maybe your favorite color is a calming blue, an energizing orange, or perhaps even a fiery red that pumps you ...

Imagine you’re unwinding in a warm, relaxing bath, luxuriating in a blend of oils and spa-worthy bath products. What senses are you using to soak up this truly exquisite scenario? You know, beyond the ...

Colors aren’t just a part of our surroundings - they can impact our mood, energy levels, and even mental well-being. This approach, known as color therapy or chromotherapy , harnesses the power of ...

ALERT HIGHLIGHTING A TECHNIQUE USING COLOR AND LIGHT TO TREAT CERTAIN MENTAL AND PHYSICAL HEALTH CONDITIONS. COLOR THERAPY IS A HOLISTIC AND ALTERNATIVE MEDICINE PRACTICE THAT USES COLORS TO PROMOTE ...

Suffering from bedtime blues? Why not try a warmer hue? You probably already know that taking a long bath, going for a walk or writing in your journal are great ways to relax and unwind before bed — ...

Color therapy, or chromotherapy, is a holistic healing method that uses colors to balance energy and enhance well-being ...