Medically reviewed by Karina Tolentino, RD Key Takeaways The main ingredients in chai, including black tea and spices like ...

Sweet cinnamon, peppery cardamom, and robust black tea tingle along your tongue and spread warmth throughout your body. With creamy milk and sugar to balance out the spice, chai is the perfect drink ...

Consumer Reports has no financial relationship with any advertisers on this site. Chai tea is a spiced drink that originated ...

Both chai and coffee offer a number of health benefits, though they differ somewhat when it comes to their impacts on energy ...

When it comes to tea, everyone’s got a preference. Some are fans of green tea, or calming chamomile, while others prefer the caffeine kick of black tea. But among the dozens of blends, chai stands out ...

Chai is a popular and refreshing drink steeped in Indian culture and made using tea leaves, spices, milk, and sugar.

Which chai tea is best? Technically, “chai” means “tea” in Hindi, and what is commonly referred to as chai tea is really masala chai, a blend of black tea and spices. Whatever you want to call it, ...

Your morning chai might be doing more harm than good. Experts reveal why empty-stomach tea, excess caffeine, and poor timing ...

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