Milo Bryant is a performance coach as well as an experienced journalist. He’s also in his 50s—and his book Unstoppable After 40 gives you the roadmap to do more than merely remain active as you ...

Russell Wilson says he is ready to rock and roll for the Denver Broncos’ game in London on Sunday against the Jacksonville Jaguars. Wilson missed the Broncos’ Week 7 game due to a hamstring injury, ...

From '90s square toes to cowboy-influenced Western styles and options for wide calves, these are the best tall boots to add to your wardrobe this season. By Nicola Fumo, Danielle Directo-Meston If you ...

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Broncos QB Russell Wilson killed time on the flight to London by doing high knees for four hours. Ravens kicker Justin Tucker spent his flight home after Thursday’s win over the Buccaneers mocking the ...

Read the original article on Purewow. "Shoes are a way to invest in a trend without changing your whole wardrobe," says stylist Liz Teich. "The '90s aren't going anywhere with kitten heels and the ...

One in four adults over age 65 falls each year, making it the leading cause of injury, according to the Centers for Disease ...