"There is also some evidence that dreams can aid in problem-solving and creativity, serving as a mental housekeeping process ...

When we fall asleep, we dive into a strange universe, sometimes wonderful, sometimes frightening: that of dreams. Some seem so real that we might believe they actually happened, while others are ...

You wake up to your partner telling you that you had an entire conversation with someone named Bob last night, or your roommate mentions you were giving what sounded like a presentation in your sleep.

Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...

An international consortium of researchers has created the largest-ever database compiling records of brain activity during sleep and dream reports ...

Neuroscientists there found that when people learn a new motor skill, their brains don’t just generally “consolidate” the ...

New neuroscience reveals sleep is an active brain process, not just rest. Parts of your brain remain awake during deep sleep, ...

Can’t remember your dreams when you wake up? Here’s what sleep experts say about why dream recall fades and how to start ...

As you sleep, your mind creates fantastic and bizarre stories, rich with visual details – all without any conscious input ...

When you wake up in the morning, it might feel like your brain just switched on at the ring of an alarm, although you still ...

Late-night scrolling isn’t the only thing sabotaging your slumber. New research suggests that a common daily habit may send your brain into overdrive while you sleep — even if you do it hours before ...

Ever wonder why some mornings you wake up ready to go, and others you feel like a zombie? The difference often comes down to when you wake up during your sleep cycle, and that’s exactly what a sleep ...