When temperatures drop in open water, many triathletes will head back to the pool. But that’s a shame, because cold-water swimming has many benefits for our physical and mental health – you just need ...

Although I’ve always been a water baby, I only started open water swimming seriously about 15 years ago, and in that time wetsuit tech has come on in leaps and bounds. My first swim wetsuit was a 6mm ...

Formal swimming lessons significantly reduce the risk of drowning for young children. More than 40 million adults don't know how to swim; more than half have never taken a lesson. Nonfatal drowning ...