Weight Watchers has unveiled a new program called Beyond the Scale, which includes a new app called FitBreak. According to a recent Weight Watchers earnings call, the new program is partially a ...

A smart scale does more than show your weight. It tracks metrics like body fat, muscle mass and water percentage, then syncs that data to your phone so you can see changes over time. If you want to ...

Modern smart scales can measure more than just a user’s weight; they also capture other useful health metrics, which is good motivation to use them frequently. But for those mornings when you would ...

When news came out that Apple was working on a dedicated Health dashboard app, which would offer a way to take healthcare monitoring mobile, I was extremely excited. I had been recently diagnosed with ...

Learning about your health can be a mixed bag. It can be fun — learning about my sleep habits and daily steps with the Oura Ring 4 was fascinating. But it can also be anxiety-inducing — longevity ...

Health is about more than weight, which is why modern smart scales do more than weigh you. While these scales can’t yet tell you if those jeans make your butt look good, they can measure and track ...

A recent global study by Ipsos carried out across 30 countries found that 45% of people globally say they are currently trying to lose weight. According to the CDC, people who lose weight gradually ...