Dopamine seems to be having a moment in the zeitgeist. You may have read about it in the news, seen viral social media posts about “dopamine hacking,” or listened to podcasts about how to harness what ...

Worried about slipping into the winter blues? A "dopamine menu" could help. Popularized on social media, a dopamine menu is a list of positive activities that people can do to feel better during a ...

In the late 2010s, dopamine detoxing or fasting emerged as the latest scientific-sounding wellness trend. But what is a dopamine detox? The exact definition of a dopamine detox has always been ...

Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...

Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the trendy phrases doesn’t hold up. The nerve cells pictured here are responsible ...

Maybe you’d like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. Your problem may have ...

Dopamine fasting involves abstaining from overstimulating activities, such as playing video games and eating junk food. Proponents claim this can help the brain’s dopamine receptors “reset.” This ...

Detoxes are a staple of modern-day wellness culture. Want a healthier gut? Detox your diet. Less anxiety? Do a digital detox. Now, though, another type of detox involving a common hormone, dopamine, ...

Dopamine affects movement control, emotion regulation, and thinking skills. When dopamine levels are typical, they promote good health, while atypical levels can lead to health concerns. The above ...

Nicotine is an addictive substance found in cigarettes and some vaping devices. Over time, continued nicotine use can lead to long-term brain changes. Nicotine is the active ingredient in tobacco, ...

As college students navigating the complexities of academia, we often find ourselves contending with formidable adversaries: seasonal depression, lack of motivation and high levels of stress.