Dimming lights and turning of screens at least a half hour before bedtime are all expert-approved ways to get snooze-ready.

Sunday is the big day — we change our clocks, fall back, and enjoy that extra hour of sleep. But for kids, that change may ...

Nintendo Alarmo is a pricey item for fans of the big N, but its motion-activated alarm feature and design will make it ...

I go to work before my kids wake up and come home as they're crawling into bed. I feel guilty that my job completely removes me from my kids' lives for full days at a time. I hate missing their ...