In order to execute the backhand swinging volley, it’s important to open up your hips and step out with your outside leg after completing a shoulder turn. The only transfer of weight happens ...

At net, if the ball is a little lower, it will be easier to put more underspin on the ball for a drop volley. Close in on the net faster for a greater chance of making the shot.

Master your forehand volley with these 6 simple steps and improve your game. Learn to execute perfect volleys and never miss again. #TennisTips #ForehandVolley #GameImprovement Trump’s 25% ...

Aim: To examine the pre- and post-impact activation of five upper extremity muscles in the tennis volley across conditions of ball speed, ball type and side of the body. Methods: A repeated measures ...

Coco Gauff wowed the crowd at the GNP Seguros WTA Finals Cancun with a stunning stick-save volley against Iga Swiatek in round-robin play. Why not watch this next… ...

Methods: Ten experienced male players performed two types of tennis-specific displacements (serve and volley (SV) and baseline play (BA)) on two different playing surfaces; eg, clay vs Greenset.