The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...

A lack of this vital nutrient is one of the world's leading causes of disability – but exactly when it becomes a problem, and ...

What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...

and between 14 and 18 percent of Americans consume iron-containing supplements to help meet their needs. The people most at risk of not getting enough iron include infants/young children ...

Iron supplements are an effective way to treat iron deficiency anemia. However, not all iron supplements are created equal. The best absorbed iron supplement for anemia is one that is easily ...

How you take iron supplements can also make a big difference. So, who needs more iron and when is the best time to take iron supplements? TODAY.com spoke with experts about the benefits ...

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

If we ate a varied, healthy diet and were outdoors regularly, supplementation would be limited to those with a proven need.

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

Iron supplements are particularly infamous for causing constipation, nausea, and stomach pain. Vitamin C in high doses can ...