Marketing claims from the supplement industry often make us feel like we have to regularly take vitamins, but that isn’t ...

There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

Vitamins A, D, E, and K are fat-soluble and best absorbed alongside dietary fat, Keatley says. “Taking them with a meal ...

You can’t absorb all of the vitamin C, but can only urinate it out if you take too much of it, or if it builds up and isn’t being released properly, you can get into serious trouble with your health.

I’m a 68-year-old female who is in good health. I currently take vitamin D3. The only prescription that I’m on is ...

A Verywell Health editor shares her experience with vitamin D deficiency and the impact that vitamin D supplements had on her ...

Vitamins for teens have come a long way from those chalky, “fruity” Flintstones vitamins many of us Millennials had to stomach. As a parent, you want your teen to be getting the proper nutrients, ...

The 13 best supplements you should actually take, according to experts - These are the expert-approved products to know for ...