America's obsession with low-fat diets has contributed to otherwise healthy people being deficient in some healthy fats. These fats are necessary for strong immunity, healthy brain function, hormone ...

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...

Apart from chemical-based hair growth serums and treatments, vitamin E is a traditionally used, natural nutrient known for ...

“For decades, vitamin E has been considered an essential ally in skincare,” explains Dr. Alejandra Mora, a specialist in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are a slew of serums and creams designed to cleanse, treat, and nourish our complexions in the ...

Vitamin E is an important fat-soluble vitamin that has antioxidant and anti-inflammatory properties. These properties positively impact fatty liver disease, but research is inconclusive. This article ...

Vitamin E is the name of a group of fat-soluble vitamins found naturally in some oils, fruits, vegetables, and nuts. Vitamin E deficiency may cause symptoms such as muscle or immune system weakness.

He’s got a gut feeling your diet could use more vitamin E. “Vitamin E is a powerful antioxidant — it protects the liver against oxidative stress, it can help heal the liver and can help boost your ...

Almonds are rich in vitamin E, but oils like wheat germ, sunflower, and hazelnut oil and sunflower seeds can provide similar or higher amounts in small servings. Vitamin E supports cell protection and ...