If you’re a music lover, you’ve probably felt how listening to your favorite song can boost your mood. It’s not just you—studies have found that listening to music can significantly improve your ...

Life sometimes calls for that upbeat song when everything else has got you down — but what happens when you don't want to cheat on your favorite depressing rock or metal band? Thankfully, some of the ...

Last week, my daughter and I packed the car for a two-day drive to my college reunion. That’s a lot of miles. A lot of caffeine. And, as it turns out, a masterclass in the emotional power of music.

Small and medium-sized actions that can give your mood a boost and bring back the happiness in your daily life It might sound too cheesy to be true, but science proves that being aware of all the ...