Robin Dunbar is a professor of anthropology at the University of Oxford, a renowned evolutionary psychologist and author of Friends: Understanding the Power of Our Most Important Relationships.

Friendship is one of life’s simplest pleasures. While it’s easy to take friendships for granted, the variety of people in your corner often defines how balanced, supported, and joyful your life feels.

Friendship and meaningful connections are essential for women. Research shows that they can significantly boost confidence, well-being, and overall health. Studies highlighted by Inside Columbia note ...