If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your glucose levels. But did you know some foods have more diabetes-fighting ...

Medically reviewed by Isabel Casimiro, MD, PhD Key Takeaways A meal plan can help manage blood sugar by planning meals and snacks. Aim for 45 to 60 grams of carbs per meal to help control blood sugar ...

A modified DASH diet for T2D, combined with sodium reduction, significantly lowers blood pressure, even in patients on multiple antihypertensive medications. The DASH4D diet, optimized for T2D, ...

Consuming more ultra-processed foods - from diet sodas to packaged crackers to certain cereals and yogurts - is closely linked with higher blood sugar levels in people with Type 2 diabetes, a team of ...

The treatment landscape for type 2 diabetes has long been dominated by pharmaceutical approaches that manage symptoms without addressing the underlying metabolic dysfunction. While medications play an ...

“Our study shows that modest, sustained changes in diet and lifestyle could prevent millions of cases of type 2 diabetes worldwide,” said coauthor Dr. Frank Hu, the Fredrick J. Stare Professor of ...