Truth is, there’s no “better” option. Both treadmill and outdoor running have their perks, and both can help you build ...

“Treadmill walking requires shoes designed with a flexible midsole and ample cushioning to absorb shock and support ...

Easy fixes include opening a window or aiming a strong fan directly at yourself. You can also move your treadmill into a more ...

Many of us want to be more consistent with our running workouts, but running outside isn’t always the most appealing option. You may not have access to a running route, and extreme temperatures and ...

To get a heart rate reading, the UltraTread pairs with the Apple Watch (the only fitness tracker it's currently compatible ...

While the shoe is still positioned as something you can use outside as well, the core idea revolves around how treadmill ...

Treadmill workouts are a fantastic way to get running sessions in, whether you're marathon training or just looking to improve your cardiovascular fitness while swerving uncooperative weather.

Although treadmills do let you vary your running speed, you have to repeatedly reach down and hit the controls in order to do so. The Kickr Run offers a more natural hands-free alternative, in that it ...

As the weather starts getting colder, chances are you're looking for ways to stay active indoors. Perhaps you've got the itch to run your first 5K, 10K, half or full marathon in the upcoming year, so ...

Here’s how the two popular cardio machines stack up. “Both are really good for building aerobic capacity. And they’re both fairly equal from a lower-body fitness standpoint,” says Shawn Arent, Ph.D., ...

Since its founding in 2009, Atlanta-based Wahoo Fitness has consistently delivered excellent products in pretty much every space it has entered. While the brand does make heart rate monitors and ...

The Vannect 6 in 1 Folding Treadmill could be just what you need for working out at home – and it's currently on offer with ...