OxeFit, Tonal, and Speediance are home gym systems that integrate smart technology for personalized insights and tracking.

You hear it from every corner of the earth when you’re a woman of a certain age. “Lift heavy,” say the experts. “Cardio adds years to your life, but weightlifting adds life to your years.” And the ...

It's the second week of January and if you just returned to the gym (or started going for the first time) you're likely already fed up with crowded facilities. Crowded free weights, lines at machines, ...

Forbes contributors publish independent expert analyses and insights. I write about how to do more with your consumer gadgets. Tonal has been busy since the company introduced its second-generation ...