Eating thyme provides antioxidant, anti-inflammatory, and antimicrobial effects that may benefit your health. You can add thyme to your diet to lower inflammation linked to diabetes and heart disease.

WASHINGTON, Jan. 13, 2026 — With a myriad of health effects, thyme extract may seem like a magic medicinal ingredient. Its biologically active compounds — thymol, carvacrol, rosmarinic acid, and ...

Garnishing your next meal with thyme can provide major health benefits that protect your immune system and fight harmful inflammation. The common kitchen herb found in grocery stores across the ...

Some essential oils, such as eucalyptus, thyme, tea tree, lavender, and peppermint, may help alleviate some flu symptoms and protect against the flu virus. Essential oils (EOs) are oils that derive ...