Swiss psychiatrist Carl Jung was fascinated by the human psyche, and particularly our "shadow" selves, which is reflected in our chosen quote of the day.

Embrace your shadow and accept yourself fully through the practice of shadow work journaling.

And with that knowledge my shadow I will not shame I will show it the stars and sit it by the fire I will flood it with love and greatly admire I will take it by the hand and guide it to the floor ...