Swedish massage and deep tissue massage are two popular forms of massage therapy. Read on to learn about their differences and intended uses.

Swedish and deep tissue massage are both popular types of massage therapy that differ in pressure, technique, intended use, and focus areas.

Deep tissue massage involves using intense pressure to relieve muscle pain. Learn about its potential benefits and how it compares to other types of massage.

If you’re new to massages, all the types and techniques can be a little overwhelming. WebMD answers common massage questions and explains the different styles.