ROCHESTER, N.Y. — The New York State Office of Mental Health is taking a significant step to help people manage stress and trauma with the launch of a new public awareness campaign. The campaign, ...

It's inevitable that we'll experience at least a bit stress at some point in our day-to-day brought on by life's challenges — like relationship conflicts and job insecurity. But there are small ...

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. It’s Christmas Eve, which for many of ...

Dietitians reveal five great foods and drinks for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe.com ...

Stress balls can be a helpful tool for managing temporary stress and tension by providing a tactile distraction and promoting relaxation. Stress balls are soft, pliable, and easy-to-squeeze objects ...

Keri Gans is a registered dietitian nutritionist, certified yoga teacher, spokesperson, speaker, writer and author of The Small Change Diet. The Keri Report, her own bi-monthly podcast and newsletter, ...

In our highly stressed-out age, functional food can be a way to ease the load. But where do we look for stress relief, and what foods do we consume? Gen Z are “the most diverse, best-educated and most ...

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Supplements are nothing new, but in recent years, the industry has seen an influx of new options for every concern imaginable. With a wide variety of perfectly-packaged products ranging from ...