"Clinical practice must move beyond the outdated notion that women are simply 'small men.'" ...
About 1 in 4 people suffer from an anxiety disorder at some point in their lives. These include panic disorder with sudden, ...
These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.
Emotional support perceived through social media was statistically associated with lower anxiety among U.S. young adults, ...
A study of 22M people shows mental disorders like PTSD and anxiety significantly raise heart attack risks. For India, treating mental health is vital to tackling its early-onset heart disease crisis.
Breathwork was once considered a simple and fundamental tool to ease daily stress and aid relaxation. Today, the practice has ...
Little changes can go a long way.
From stomachaches to Sunday scaries, counselors encourage parents to watch for signs of stress this testing season.
Exams are important, but they don’t define your worth or abilities. Whether you are in school or in college, remember that a ...
This article was reviewed by Hadley Mendelsohn. The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news ...
If you’ve ever delayed oral surgery because of fear or anxiety, you’re not alone. Many patients associate surgical dental ...
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