At a time when less than half of adults in the U.S. get the recommended amount of exercise, there is new evidence that climbing stairs can reduce the risk of heart disease and help people live longer.

A new study found that from 1999 through 2008, more than 93,000 children younger than five years of age were treated in US emergency departments for stair-related injuries. On average, this equates to ...

Climbing five flights of stairs can help reduce the risk of cardiovascular disease by 20% according to a recent study published in Atherosclerosis Journal. The study collected data from more than ...

Stair climbing is highlighted as a component of a regiment of daily physical activity by various health agencies. This study examined the association between daily stair climbing, as measured by floor ...

A new study shows people who are in the habit of climbing stairs are less likely to die from heart disease compared to those who don't. Stair... Elevator or stairs? Your choice could boost longevity, ...