Use a sports massage to recover from a sports-related injury and improve your athletic performance Reduce muscle soreness, lower the risk of injury, and recover more quickly from muscle exertion by ...

A thoughtful foot massage doesn’t just soothe tired muscles, it restores circulation, eases discomfort, and helps the whole ...

A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, suggests that using an ...

A new spa in downtown Worcester is putting a focus on health for athletes. Sea Grass Therapies offers a variety of massage and spa treatments but specializes in sports massage. Mike Cerullo, who ...

Dr. Omar Al-Heeti is an assistant professor of medicine at Southern Illinois University and practices internal medicine with a specialty in infectious diseases. He received his medical degree from the ...

As National Massage Therapy Week unfolds, wellness expert Sherry Mukasa Matemachani offers insights on enjoying massage ...

Few things feel better than lying on a massage table with the scent of eucalyptus or lavender filling the air as a skilled therapist begins their work. Whether it’s at a spa while on vacation, ...

Reach out to these spas for deep tissue massage in Chennai with personalised deep tissue therapy. Get Relief from stiffness ...