Indoor cycling is incredibly popular, but you’ll need the right type of exercise bike for the cycling you want to do. Peloton has popularised at-home spin classes, but there are alternatives if you ...

Indoor cycling makes it much easier to fit a ride into a busy day, especially in winter when daylight hours dwindle and it ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Which upright exercise bikes are best? Cardiovascular workouts are essential for a healthy life, but running and similar activities can be hard on your joints. Cycling is pretty easy on your knees and ...

WASHINGTON — Spin classes when she's on the road. Biking near her Delaware beach home. Jogging on the White House driveway. Jill Biden says exercise helps her find her “inner strength.” She gets out ...

Aviron is bringing a new mindset to indoor cycling. The fitness brand, which is well-known for its smart rowing machines, has debuted its first exercise bike for the home gym and is putting its ...

CLIFTON PARK — Growing up, Nancy Katinas never aspired to be a fitness instructor, let alone one day to own a small chain of exercise facilities. But that all changed 14 years ago when the former ...

Tucked in the Lewinstein Athletic Center is a room full of stationary bikes, energetic pop music and determined faces. For over a decade, at the helm of this spinning room has been instructor Bernie ...

We've found the top indoor cycling hotspots in London, Paris, Shanghai, Hong Kong, and Sydney—with the most amazing amenities. How do you say “tap-back” in Chinese? If you’re heading abroad this ...

SCHENECTADY, N.Y. (NEWS10)– Best Fitness is set to hold the Spin For A Cause event on Saturday in partnership with ABS Sports and Fitness. The spin class event will raise funds for the Albany Ride for ...