Struggling with tight hips, sore hamstrings, or lower back pain? This one simple yoga pose — Reclined Pigeon (Supta ...

If you notice yourself waking with various aches and pains but you’re not ready to invest in a whole new mattress, a mattress ...

Explore the latest evidence from UNSW Sydney and NeuRA on non-drug, non-surgical treatments for acute and chronic low back pain (LBP). Based on a Cochrane review of over 97,000 participants, discover ...

Curved to naturally fit your spine, this memory foam pillow has a concave design that helps relieve pressure from your neck, ...

Lower back pain isn’t always a slipped disc. A spine doctor explains hidden causes like sacroiliac joint arthritis, symptoms, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOUR BACK hurts, you're not alone, especially if it's your low back that's achey. According to World ...

Physical activity stimulates the release of endorphins (natural painkillers) and promotes the production of anti-inflammatory compounds that help reduce inflammation. Exercise also combats pain by ...

Finding the right mattress can make the difference between starting the day ready to go versus being in pain and discomfort.

Steroids help reduce inflammation that can cause severe back pain, but steroids aren’t long-term solutions. They come with a number of potential side effects and health risks. Share on Pinterest Getty ...

How back pain treatment and knee pain treatment are changing daily life for local patients seeking physical therapy and ...

Pancreatic cancer is often diagnosed late because early symptoms are subtle. Doctors warn that persistent, dull back pain, ...