From freestanding workout mirrors to wall-mounted resistance machines, turn a corner of your bedroom into a home gym with the best equipment we've tested for smart strength training. I'm PCMag's ...

Adjusting a training session to your daily routine can prove tricky, but if you want to start strength training, whether it's with help from guided classes or not, a smart home gym setup might be ...

Hitting the gym is an important part of building speed and preventing injury, but the coronavirus pandemic has forced many of us to re-evaluate how we work out. While bodyweight exercises can do the ...

CAMDEN, New Jersey -- Keeping medical skills of military personnel ready requires intense training, including how to handle trauma care in both the deployed and garrison environments. To ensure ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...