Like it or not, snow is on the way. If you ski, now is the time to begin sharpening your skills and strengthening those legs. To those ends, consider Ski Xtreme, a new piece of fitness equipment ...
Combined with motivation and practice, sport-specific training can ensure that you achieve that personal best. Sports conditioning can help you improve all aspects of your chosen activity. FULL STORY.
The SkiErg device uses a movement pattern that’s like sprinting while staying in place. And it’s an express way to improve cardio capacity, endurance, and flexibility–no snow pants necessary. Which ...
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NYC’s new ‘Nordic’ gym is inspired by cross-country skiing — why that can do wonders for your body
A cross-country ski-inspired workout is gliding into Flatiron — no snow, goggles or lift ticket required. NRTHRN Strong, the Scandinavian fitness brand that had Sag Harbor locals trading sunscreen ...
If you’ve ever wished for a workout that’s equal parts Nordic chic and New York grit, good news: Copenhagen’s buzzy NRTHRN ...
While the approach of a skiing holiday holds excitement, it can also bring concerns around injuries, especially if experience is lacking. Barre instructor and founder of NRG barrebody, Nathalie ...
A leisure centre boss is attempting to set a world record for completing a marathon on a ski simulation exercise machine in ...
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