Yahoo

Want a six-pack? Here's how to get abs.

While many people may want to increase their muscle mass primarily to improve physical fitness, some are also after a more attractive physique. Glutes, triceps, obliques and chest muscles are all ...
Yahoo

Want a Six-Pack by Summer? These 3 Abs Exercises Are All You Need.

ARE YOU SPENDING your summer crunching away, trying to get visible abs for the remainder of the sunny season? You can pile up all the situp reps you want, but you won't be much closer to the core ...
Obi Vincent on MSN

The best kettlebell core workout

The perfect workout to not only help with strengthening your core but improving shoulder stability, lower back pain and yes a ...
YouTube on MSN

5 awesome exercises for the six pack abs

*Closed Caption is available for this video* #fitness #workout #weightloss This workout video focuses on helping you achieve ...
Rolling Out

The effortless approach to sculpting your six-pack abs

In the fitness world, a chiseled six-pack often symbolizes the pinnacle of physical achievement. But what if the path to defined abs didn’t require hours of grueling gym sessions? A growing trend ...
Medical Xpress

Why six-pack abs are so hard to achieve—and maintain

Many people start going to the gym in the hopes of achieving what has long been seen as the holy grail of health and fitness: six-pack abdominal muscles (abs). But as many people who have tried will ...
AOL

7 Exercises Trainers With Six-Pack Abs Do Every Week

7 Exercises Trainers With Six-Pack Abs Do Every Week originally appeared on Parade. Most people are aware that six-pack abs don’t happen overnight. Hitting this fitness marker usually involves ...