Seniors in Jan Fetzer’s Silver Sneakers classes at the Lake County YMCA are familiar with her frequent reminder to “put your shoulders in your back pocket.” The short, snappy directive translates to ...

GREAT FALLS - Thousands of seniors statewide over the age of 65 depend on Medicare for their health needs, but some are finding new ways to make the most of their benefits, especially workout fans. A ...

COLUMBIA, S.C. (WIS) -Silver Sneakers is a free community fitness program that aims to help seniors with daily functions and mobility. The program is a part of Bible Way Church of Atlas Road’s A.C.

Doris Reppen, 85, has been exercising all her life. Even now, she plays tennis three times a week, does water aerobics, pilates (strength training using your own body weight) and attends a class ...

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

JEROME - Strains of Frank Sinatra poured from the corner of the room, his sultry tones in a rhythm against the voice of the exercise instructor. "OK, let's pour ourselves a drink," said Kristine ...