Unlike many self-improvement practices that focus on enhancing positive traits or setting goals, shadow work invites us to ...

Discover the symbiotic relationship between the ancient festival of Samhain and the transformative practice of shadow work, guiding you on a profound journey of self-exploration.

As Sara Laufer, a nervous progressive who watched the Oct. 26 live stream with Whitford, said, “[I'm] focusing on what I can ...

Political disagreements have sent workplace incivility to an all-time high this year, costing employers some $2 billion per ...

When the sun swims through the Underworld, we’re encouraged to confront our emotions and fears and embrace our shadow selves ...

Bob Dylan's approach to creative endurance. Read about 3 key lessons on resilience and staying productive through emotional intelligence.

Also: Hilton Als on theatrical magic from David Cromer and Zoë Winters, Ralph Lemon at MOMA PS1, “A Real Pain” reviewed, and ...

Vice President Kamala Harris came to the Ellipse on Tuesday night to remind Americans to remain vigilant. Democracy isn’t certain.

New Tory leader Kemi Badenoch has appointed her shadow Cabinet. Some of the faces in her top team may be familiar such as shadow foreign secretary Dame Priti Patel, shadow Chancellor Mel Stride ...

On Saturday, Alex Brown, founder of the health and wellness brand Good Active, is hosting “Release & Regulate: An EFT and Shadow Work Workshop” in Santa Monica. The event is billed as an ...